THE POSITIVE EFFECT OF PETS ON HEALTH AND WELL-BEING

Image shows two dogs sunbathing in the yard of a family home.

Who doesn’t have a friend or family member who has a pet at home? The adoption of pets has grown exponentially in recent years, including them in the family nucleus. FEDIAF says that there are 91 million European households with pets (Europeanpetfood.org).

Due to this beautiful revolution in the homes of many people, the scientific study on the influence that our pets have on their owners is of interest. It is especially interesting to analyze the impact of these little life companions, who give us so much love, on some illnesses, whether physical or mental, many of them with an increasingly increasing incidence.

Research on the influence of companion animals on psychosocial and physiological health provides data on how dogs help manage stress and pain in people with cancer and terminal illnesses (Carey. B et al, 2022). And not only that, but they have also been shown to help improve the social skills and attention of children with ADHD (Schuck. SE et al, 2015).

On the other hand, a clinical trial from 2015 stated that the care and presence of guinea pigs in the classroom improved autonomic arousal in children with autism spectrum disorders, thereby reducing their anxiety levels and creating positive emotions. (O’Haire. ME et al, 2015).

In addition to reduce stress, improving anxiety and pain, and creating positive emotions, pets also help foster responsibility and being more consistent and disciplined when it comes to routine checks in diseases, such as diabetes (performing relevant blood glucose measurements) (Maranda. L et al, 2015).

Therefore, having pets influences:

  •   Emotional well-being ➔ Reduces stress, anxiety, and loneliness.
  •   Physical activity ➔ Encourages going for walk and playing outdoors.
  •   Reduction in blood pressure and cholesterol ➔ Less cardiovascular diseases.
  •   Social support ➔ They provide companionship and emotional support.
  •   Benefits in children ➔ Lower risk of developing allergies and asthma, as well as psycho-emotional development.

At UMSS we encourage all animal lovers to take care of them as they take care of people’s health. We also aim to promote animal therapy in different diseases such as cancer, Alzheimer’s, autism spectrum disorder, ADHD, anxiety, depression, cardiovascular diseases, among others, to improve people’s physical and emotional health.

María J. Muñoz-Fernández

References:

  1. Health benefits. (n.d.). Europeanpetfood.org. Retrieved February 23, 2024, from https://europeanpetfood.org/pets-in-society/health-benefits/
  1. Carey B, Dell CA, Stempien J, Tupper S, Rohr B, Carr E, Cruz M, Acoose S, Butt P, Broberg L, Collard L, Fele-Slaferek L, Fornssler C, Goodridge D, Gunderson J, McKenzie H, Rubin J, Shand J, Smith J, Trask J, Ukrainetz K, Meier S. Outcomes of a controlled trial with visiting therapy dog teams on pain in adults in an emergency department. PLoS One. 2022 Mar 9;17(3):e0262599. doi: 10.1371/journal.pone.0262599. PMID: 35263346; PMCID: PMC9064456.
  1. Schuck SE, Emmerson NA, Fine AH, Lakes KD. Canine-assisted therapy for children with ADHD: preliminary findings from the positive assertive cooperative kids study. J Atten Disord. 2015 Feb;19(2):125-37. doi: 10.1177/1087054713502080. Epub 2013 Sep 23. PMID: 24062278; PMCID: PMC4348044.
  1. O’Haire ME, McKenzie SJ, Beck AM, Slaughter V. Animals may act as social buffers: Skin conductance arousal in children with autism spectrum disorder in a social context. Dev Psychobiol. 2015 Jul;57(5):584-95. doi: 10.1002/dev.21310. Epub 2015 Apr 27. PMID: 25913902; PMCID: PMC8447904.
  1. Maranda L, Lau M, Stewart SM, Gupta OT. A novel behavioral intervention in adolescents with type 1 diabetes mellitus improves glycemic control: preliminary results from a pilot randomized control trial. Diabetes Educ. 2015 Apr;41(2):224-30. doi: 10.1177/0145721714567235. Epub 2015 Jan 22. PMID: 25614529; PMCID: PMC4472382.