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  • THE BIOPSYCHOSOCIAL APPROACH AND MINDFUL EXERCISE THERAPY IN FIBROMYALGIA AND CHRONIC FATIGUE SYNDROME

    May 12th marks the International Fibromyalgia (FM) and Chronic Fatigue Syndrome (CFS) Awareness Day. The research focus of one doctoral candidate within our group  is centered on the effectiveness of mindful exercise in dysautonomias. Given that one consequence of these syndromes is the dysregulation of the autonomic nervous system (ANS), this blog post is dedicated to…

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  • THERAPEUTIC DANCING

    April 29th is International Dance Day. As dance is increasingly being used as a therapeutic tool, we’ve decided to dedicate this month’s post to it. In most clinical cases, physical exercise is fundamental to treatment, and it’s widely known that staying healthy requires movement in some form or another. One of those forms can be…

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  • PHYSICAL EXERCISE AND SELF-ESTEEM IN BREAST CANCER

    Breast cancer is a disease that increasingly affects more and more women around us. It is clearly a female health problem, not only because it is suffered by women all over the world, but also because it could be said that it has an impact on their femininity. So much so that, throughout the course…

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  • THE POSITIVE EFFECT OF PETS ON HEALTH AND WELL-BEING

    Who doesn’t have a friend or family member who has a pet at home? The adoption of pets has grown exponentially in recent years, including them in the family nucleus. FEDIAF says that there are 91 million European households with pets (Europeanpetfood.org). Due to this beautiful revolution in the homes of many people, the scientific study…

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  • Loneliness as a social animal

    At the beginning of January, a face-to-face meeting of the UMSS group was held with the aim of reviewing the achievements of the past year, commenting on the projects that are currently underway and planning the activity for the year 2024. In addition to allowing us to do the aforementioned, the meeting reminded us of…

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  • December 3: International Day of Persons with Disabilities

    December 3 is celebrated as the International Day of Persons with Disabilities. Throughout our lives, almost everyone will suffer some type of temporary or permanent disability that will make their situation more complex. Disability is dynamic, multidimensional, and a subject of disagreement. This is reflected in the First World Report on Disability presented by the…

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